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Coffe with Bea
Live to learn,
Learn to live,
then teach others
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Coach Bea
Jan 29, 20213 min read
We have betrayed our bodies
and here is why.... We are meant to move “Early movement experiences are beneficial to optimal brain development.” (Gabbard, 1998, p. 1)....
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Coach Bea
Jan 14, 20213 min read
I’d love to get started…I'm just waiting for the perfect time.
Many of us wait for the “perfect time” with our health, nutrition, fitness, relationship, business, travels.....the list is long. We...
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Coach Bea
Jan 5, 20214 min read
The missing Link to achieve your dream body :)
You try to eat well and exercise You have great program on which many people in media succeed, but when things get busy, it’s hard for...
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